SOOTHING SOUNDS FOR A RESTFUL NIGHT'S SLEEP

Close your lids and allow yourself to be drawn away by the gentle sounds of the ocean. Imagine feeling the soft, rhythmic hiss of the water against the shore. As you hear to this soothing music, let your thoughts float like the clouds across a clear horizon. A light, refreshing rain begins to descend. Each bead lands softly on leaves, creating a g